By Jane Bridgeforth on
Thursday, May 28, 2009
Mineral wax derived from petroleum. Doesn’t that sound appealing? Of course not. So, let’s just say, “Paraffin”, and maybe you won’t stop reading.
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By Jane Bridgeforth on
Sunday, May 24, 2009
Have you considered massage using warm herbal compresses? Do you have muscle aches or soreness? Would you a like a bit more heat even though you are on a heated table? Who wants some warm comfort on a cold rainy day?
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By Jane Bridgeforth on
Sunday, May 17, 2009
Uncle Arthur is not one of our favorite relatives because he is a real nuisance! Since he's a Gemini, he tends to be a two-faced fellow.
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By Jane Bridgeforth on
Monday, May 11, 2009
The 10th Annual National Women's Health Week runs from Mother's Day, May 10, 2009 until May 16, 2009 with a "It's Your Time" theme. This health week, coordinated by the U.S. Department of Health and Human Services, empowers women to make their health a top priority.
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By Jane Bridgeforth on
Wednesday, May 06, 2009
Recession. War. Swine flu. Big stressors for sure. Daily stressors are out there too. Children. Relationships. Caring for aging parents. Jobs. You have your own unique set of day to day stressors.
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By Jane Bridgeforth on
Sunday, April 26, 2009
Many of us stand on our feet all day long and that is really not a good thing. Standing too long is not good for your circulation. What may happen is that fluid collects in your ankles and feet due to the force of gravity.
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