Lost in Massage

Author:	Jane Bridgeforth	Created:	Thursday, December 11, 2008
Sharing thoughts about massage to help educate the public.

What happened to Stretch Armstrong?

By Jane Bridgeforth on Thursday, December 24, 2009

Remember stretching his limbs as far as possible and then watching them snap back into place? Now that was a super hero!

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Holiday Vibe

By Jane Bridgeforth on Thursday, December 17, 2009

Sound healing. This modality has been used by indigenous people for centuries. The medicine man, priest or shaman in many ancient cultures believed that vibration carries energy, which has the power to transform. Sound healing is the use of sound plus an intention for the highest good to bring about positive healing change.

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Brute Force

By Jane Bridgeforth on Thursday, December 10, 2009

When I get a new client who requests deep pressure or the person who is gifting the massage has designated that deep pressure is needed, that presents a learning opportunity. During the intake process, I find out the when and where of their last massage if that applies. I always inquire about what issues the client is currently having and what their expectations are for the massage session.

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Turkey Day Tips

By Jane Bridgeforth on Thursday, November 26, 2009

1. Exercise. Plan a 30 minute walk into your schedule. Walk alone. Slowly stretch afterwards. This will help you to relax.

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Mouse Potatoes

By Jane Bridgeforth on Thursday, November 19, 2009

Hey, if you are reading this, you probably qualify as a "mouse potato".

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Tuina

By Jane Bridgeforth on Saturday, November 14, 2009

Look closely... that does not say "tuna". Tuina (tui na) is a Chinese term that roughly translates to push-pull.

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