When I get a new client who requests deep pressure or the person who is gifting the massage has designated that deep pressure is needed, that presents a learning opportunity. During the intake process, I find out the when and where of their last massage if that applies. I always inquire about what issues the client is currently having and what their expectations are for the massage session.

If the client is someone who has never had massage before, this presents an opportunity to discuss what they mean by "deep pressure." Most clients will admit they do not know what deep pressure means. I find there are two common misperceptions about deep pressure. The first one is that more body weight necessitates deep work, and the other is that being able to handle deep pressure is a test of strength. I do not expect a client to take whatever I can dish out. Having a client hold their breath and squirming on the table is not a good experience for either of us. Massage does not involve brute force!

I usually ask if I can do a quick demonstration and find that doing this is very helpful in clearing up any confusion. Using the client's arm, I demonstrate light, medium, and deep pressure. That is generally an eye-opener for the client. I explain that the pressure will probably vary on different body parts. The client is also advised that at any time I can increase or decrease the amount of pressure based on their feedback.

So tell me, what does deep pressure mean to you?