Try Lomi Lomi - a Hawaiian massage modality that addresses energy blockages.

Remember when women were concerned about "bulking up" like men if they used weights? Do you think those days are over?

Doctor's appointment.

Waiting room.

Old magazines.

As I sign in, I check the name before mine to remind myself to pay attention when that name is called. Then I search for something interesting to read. Finding a National Geographic magazine, I quickly become engrossed in the pictures. Slowly, I become aware that the receptionist is sniffling. When I look up, her eyes are watery. As she realizes several pairs of eyes are looking at her, she apologizes and says she has allergies.

Sure it's funny when you hear kids say it (unless you're the parent or the pokee), but adults get poked too. You get poked physically and mentally, sometimes when you least expect it. A family member may get in a jab or two before you leave the house.

Imagine driving to work when the weather is absolutely wretched.  Snow, rain, fog, sleet, ice are just a few items in winter’s bag of tricks.

You were enjoying your massage until "that spot" was touched. Remember last week you exercised and it hurt in that area afterwards? It also felt a little swollen, but that may have been because you kept poking it when describing it to people. A little ice and an analgesic seemed to do the trick.

Many people suffer from neck, arm, shoulder, and back problems that come from doing computer work...and sometimes having computer fun.

We already know what insomnia means, don't we?  It's the inability to sleep whether it's going to sleep or staying asleep on a regular basis.  Stress and depression are 2 major causes of insomnia.