Lost in Massage

Meet the Queen

Tue, 31 Jan 2012 05:00:00 GMT

Are you going to meet the Queen? If you are a “Pear”, following the body shape workout by IVillage Health, the answer is yes.

Tags: curtsy lunge,body type,exercise

Category: General

Category: Human physiology

Lost & Found

Fri, 27 Jan 2012 05:00:00 GMT

Where is my …?

You can fill in the blank. Sometimes you get home and start looking for something.

Tags: Lost and Found

Category: General

Pillow Talk

Tue, 24 Jan 2012 05:00:00 GMT

Have you heard about Pillosage? It is a pain relieving thermal modality created by Karen Kowal, a nurse and massage therapist specializing in pain management.

Tags: Pillosage,Karen Kowal

Category: Massage

Category: Modality

Gua Sha

Sun, 08 Jan 2012 05:00:00 GMT

Time for a mini lesson. Gua means rub, scrape or friction and sha are small spots on the skin containing blood, which are also called petechiae.

Tags: Gua sha,petechia

Category: General

Stress-free Shopping

Sun, 18 Dec 2011 05:00:00 GMT

Are you interested in a simple solution for stress-free shopping? Is there someone who is always hard to shop for or who has everything? Do you want to give a gift that will not gather dust in someone's home?

Tags: Gift ideas

Category: General

Eat, Drink, and ...

Thu, 08 Dec 2011 05:00:00 GMT

be merry, but not right before you get a massage. That statement is prompted by a question from a potential client.

Tags: Eating,Massage

Category: Massage

Category: General

Bikram Yoga

Wed, 30 Nov 2011 05:00:00 GMT

Well, I took my first Bikram yoga class, and it definitely was an exciting experience. The only things I did to get ready were to stop eating 2 to 3 hours before class and to drink sufficient water throughout the day.

Tags: Bikram Yoga

Category: General

Tired Shoppers Tips

Sun, 27 Nov 2011 05:00:00 GMT

Did you camp out at a store the night before the sale so you could be among the top 10 people in line to enter a store? Did you wake up fully dressed for that fantastic sale at 4 a.m.?

Tags: Shopping

Category: General

Burn Notice

Sat, 19 Nov 2011 05:00:00 GMT

Since the weather has begun its slide from chilly to cold, questions about hot stone massage are starting to come in. In general I would say that most people are aware of how the stones are used on the body. Sometimes the stones are placed stationary on the body and at other times the hot stones are used to massage the skin. Often a combination of both techniques is used.

Tags: Hot stones

Category: General

Blue Lagoon

Wed, 09 Nov 2011 05:00:00 GMT

Yes, we are back in the water again. Last week’s post was a little scary, so we are going in another direction this time around.

Tags: spa,blue lagoon,Iceland,minerals,antioxidants

Category: General