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By Jane Bridgeforth on
Wednesday, May 26, 2010
Sure it's funny when you hear kids say it (unless you're the parent or the pokee), but adults get poked too. You get poked physically and mentally, sometimes when you least expect it. A family member may get in a jab or two before you leave the house.
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By Jane Bridgeforth on
Wednesday, January 27, 2010
Imagine driving to work when the weather is absolutely wretched. Snow, rain, fog, sleet, ice are just a few items in winter’s bag of tricks.
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By Jane Bridgeforth on
Wednesday, October 28, 2009
You were enjoying your massage until "that spot" was touched. Remember last week you exercised and it hurt in that area afterwards? It also felt a little swollen, but that may have been because you kept poking it when describing it to people. A little ice and an analgesic seemed to do the trick.
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By Jane Bridgeforth on
Wednesday, May 06, 2009
Recession. War. Swine flu. Big stressors for sure. Daily stressors are out there too. Children. Relationships. Caring for aging parents. Jobs. You have your own unique set of day to day stressors.
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By Jane Bridgeforth on
Wednesday, January 28, 2009
We already know what insomnia means, don't we? It's the inability to sleep whether it's going to sleep or staying asleep on a regular basis. Stress and depression are 2 major causes of insomnia.
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